Native Americans believed that nature has offered people everything and as well as ways how to cure ourselves and keep us healthy, all we have to do is to use the fruits of nature. The Cherokee Indians believed the same thing and used the herbs for the treatment of numerous health issues.
For centuries they used the following plants:
These types of berries are high in antioxidants that boost the immune system and promote cardiovascular health. Commonly the Native Americans used blackberry for the treatment of an upset stomach, and then they chewed its leaves in order to soothe sore gums. Likewise, they prepared blackberry tea to decrease the swelling in the joints.
For treating cough, prepare natural syrup by combining blackberry root with honey or maple syrup.
The Native Indians believed that by consuming this plant you can prevent the occurrence of a disease and assist in its recovery. Moreover, it is easily digestible.
The Cherokee prepared a compress by crushing the leaves in order to soothe itching and pain. The consumption of mint tea helps with digestive issues and an upset stomach. Likewise, it greatly assists n the case of allergies, nausea, and fatigue.
The leaves of this plant are abundant with iron and incorporate laxative effects. Further on, the crushed roots mixed with warm water can act as a potent antiseptic. As you may already know, this herb has been long used for cooking because its long roots are rich in vitamins and minerals.
The Native Americans used crushed, steeped stems of wild ginger to treat earaches. On the other hand, the tea made from the root of this plant promotes digestion, treats an upset stomach and intestinal gas.
Buckbrush has the ability to regulate blood pressure, and its roots have been long used for improving the kidney function and soothing inflammation. Prepare a tea from this plant by steeping the leaves and flowers in boiling water for 5 minutes.
Yarrow tea made of its leaves aids digestion and helps with kidney or gallbladder issues. This plant successfully treats external wounds on the skin. For that purpose you need to apply fresh, crushed leaves to open wounds in order to hinder excess bleeding and prevent the occurrence of infections.
Sumac is loaded with antioxidants which promote the healing process. The berries are rich in Vitamin C and an amazing drink can be made out of them. From the leaves you can prepare tea to lower fever, and you can use their ointment to soothe skin rashes.
The Cherokee Indians used this plant as a diuretic to treat mild urinary infections and as well as to purify the blood. This whole plant is highly beneficial; it is used starting from the roots to the berries. Namely, the roots are high in starch and minerals, and their leaves are packed with vitamins and supplemental minerals. The greenbriar berries can be consumed raw or made into jam. The bark and leaves can be used for the preparation of an ointment which is helpful in relieving minor sores and burns.
This is widely used plant as the fruit of a wild rose is known as a rose hip. The rose hip tea enhances the immunity, treats colds and flu, and promotes the bladder and kidney function. Moreover, the rose hip is packed with vitamin C.