Lemon is a fruit rich in vitamin C as well as antioxidants. It is one of most popular fruits used for preparation of natural remedies since it has the ability to strengthen the defenses of the immune system and also prevent the onset of many infections.
In this article we propose you to discover 17 ways to use lemon to maintain good health.
1. It is an excellent insect repellent
Insects are terrified of lemon scent. Therefore, it is just enough to mix a drop of lemon essential oil with 10 drops of olive oil. Then smear the mixture where insects are found.
2. For acne problems
Squeeze a little lemon juice and apply it on your skin with a cotton pad. The best is to do this at night before you go to sleep and then the next morning upon waking just rinse your face with water.
3. To improve skin quality
Appling lemon on your skin daily will promote collagen production while preventing the appearance of wrinkles.
4. To soften the corns under the foot
The lemon will remove dead skin under the foot, it is just enough to mix the juice of 2 lemons with 2 tablespoons of olive oil and a quarter cup of milk. Take a foot bath in this solution and remove the dead skin.
5. To eliminate dandruff
If you have dandruff, mix some coconut oil with a little lemon juice and apply this solution in the same way as a hair mask.
6. It is an excellent exfoliant
With lemon you can regenerate the cells and also exfoliate your skin. Simply cut a lemon in half and put a little sugar on it before using it to scrub your face.
7. To prevent infections
Feel free to use lemon essential oil of to prevent infections. Simply dilute a little lemon juice in a cup of warm water and consume it every 2 hours.
8. To be more concentrated
Lemon has a positive effect on concentration, so put a few drops of lemon essential oil on your wrist and inhale.
9. For white teeth
Prepare a mixture of lemon juice and baking soda and wash your teeth with this mixture.
10. For a perfect oral hygiene
Lemon juice will remove bacteria, also will stop bleeding gums and will relieve you of toothache.
11. To avoid the appearance of varicose veins
If you want to reduce the visibility of varicose veins you can simply add a few drops of lemon essential oil to your moisturizer and massage the area.
12. To reduce blood pressure
Lemon is rich in pectin and fiber that help lower bad cholesterol and reduce blood pressure.
13. For a liver detoxification
Lemon with its antioxidant content will improve the function of the kidneys and the liver. Furthermore, it will detoxify the body if you drink a glass of lemon mixed with water every morning.
14. To eliminate parasites
Lemon will make your body more alkaline so parasites will grow much less.
15. To adjust the pH in your body
Contrary to what we think the lemon has an alkalizing effect in our body therefore it will be very useful to counteract the acidity.
16. To lose weight
Feel free to add a few drops of lemon in your tea or in your bottled water. This will bring you a sense of satiety throughout the day but it will also eliminate toxins more easily.
17. To treat indigestion
Consuming lemon juice regularly will help avoid indigestion and even treat it. It is also useful for constipation.