Many people have problems with their feet and often this problem is in form of excessive sweating. In this article we are going to present to you effective solution that will help you overcome this issue.
You should be aware that excessive sweating actually imposes risk of developing infection in the area of your toes. Different experts suggest walking barefoot is highly recommended especially during the summer day.
In order to protect yourself from developing fungal infection you should stop wearing synthetic insoles and nylon socks. In case you already have problems with fungal infections you should use some of the solutions that we are going to present to you which will help you treat this problem.
Yogurt is packed with acidophilus which are live bacteria that could help you treat the infection. Also it contains good microorganisms which are extremely effective in eliminating fungal infections. You will need to take a container and soak the feet in yogurt in order to treat the infection. Also you could simply rub yogurt on your feet and leave it to dry. Once it dries you should rinse your feet.
- Hydrogen peroxide
This solution is very effective against fungal infections. You will need to pour cold water in a container and add hydrogen peroxide in it. Mix it well and soak the feet in this solution. This method will definitely help you get rid of all fungal infections and prevent spreading of the same. For best results you should mix 100ml of 3% pharmaceutical hydrogen peroxide in one liter of water. Soak the feet for 20 minutes, and use this method in the morning.
- Corn starch
Corn starch is amazing absorbent and great for soaking the moisture which makes it perfect for treatment of bacterial and fungal infections. You should add ½ teaspoon of corn starch and warm water. Heat this mixture until it gets dark color. Apply it on your feet and massage the feet for one minute. At the end you should rinse it off with warm water.
- Sodium bicarbonate
You should mix sodium bicarbonate and cold water in ratio 3:1. This solution is definitely going to help you eliminate all the bacteria that is present in your shoes.