The thyroid gland is an essential gland of the whole body as she is in charge of controlling many body processes. Namely, it produces proteins, it manages how the body uses energy, and controls how sensitive the body is towards other hormones.
The thyroid produces hormones and its hormonal output is regulated by the thyroid-stimulating hormone (TSH) produced by the anterior pituitary. Many medical experts examine only the TSH level when testing for thyroid health issues. However, this is only a segment of the way how the hormones are working. There are so many things that can impact the work of the thyroid functions.
The Dangers of Toxins
Nowadays, toxins are everywhere in our environment, and it is even impossible to completely eliminate them. However, we can try to limit our exposure to these hazardous substances, in that way lowering our chances of experiencing issues with our thyroid. Iodine supplement is an essence if we want to protect our thyroid from the life-threatening hazardous substances. Here below you will read the 7 toxins which are main threat towards the health of the thyroid.
Toxins That Can Harm Your Thyroid
This toxic substance is very harmful for the thyroid. Yet, it is very difficult to eliminate this endocrine disruptor as it is everywhere starting from swimming pool cleaner to pasta. It is so difficult to avoid it, that even healthy patients can have high levels of the flame-retardant substance in their bodies.
This substance is in our water. Namely, almost 70% of the water supply in the U.S. contains fluoride, which is put there to minimize cavities. Moreover, during the first half of the 20th century, fluoride was prescribed in small proportions of 2-5 mg daily taken for a month so that an overactive thyroid is treated. Having in mind the fact that there are so many people drinking fluoridated water on a daily basis which is really something that should concern us.
High exposure to fluoride and chloride can cause a disruption of the iodine transportation. Fluoride can reduce thyroid function and the needed dosage for lowering the function of the thyroid is very low, only 2 to 5 mg a day. These halogens are absorbed by the body through water, food, and the environment. They are very similar to iodine having the ability to inhabit the iodine receptors in the body thus making the natural body iodine useless.
Perchlorate is a waste product released in the air by fuels from jets and rockets, fireworks and airbags. According to CDC, nearly every person on the planet has perchlorates in the body as when released in the air it goes directly into the water which is used for growing fruits, vegetables, and it is also present in the drinking water.
Even though, they carried out a detailed study how to avoid exposure to perchlorates, it was concluded that it is very difficult to that, but by drinking filtered water and eating organic vegetables and fruits the harmful effects can be limited.
Plastics are harmful not only to our bodies but also to the environment. They are consisted of chemical called antimony which has become our biggest concern. The University of Copenhagen conducted a study where it was revealed that the levels of antimony in plastic bottles filled with juices were more than 2.5 times higher than what is considered safe for tap water. Likewise, BPA and phthalates decrease the thyroid function which was revealed in many performed studies.
According to a carried out study, around 60% of pesticides used today may affect the thyroid gland’s production of hormones. Many utilized antifungals and weed killers on fruit and vegetables have shown to reduce thyroid function and enhance weight-loss resistance. Another study discovered that women who were married to men who utilized pesticides in their everyday work were at a much higher risk of developing thyroid concerns than other women.
Existing phytoestrogens in soy proteins have been found out to inhibit thyroid peroxidase. Soy can disrupt regular thyroid function by impeding the body’s capability to use iodine, blocking the process by which iodine becomes the thyroid hormone, then preventing the secretion of thyroid hormone, and disrupting the peripheral conversion of T4 to T3. According to researchers, babies fed with soy formula had a prolonged increase in their thyroid-stimulating hormone (TSH) levels, contrary to babies fed on non-soy solutions. In most cases, soy is genetically modified food (GMO), which needs to be taken into consideration.
Recipe for Natural Treatment of the Thyroid
- 1 cup of 100% cranberry juice (unsweetened)
- 7 cups of purified water
- ¼ of a tablespoon of ginger (ground)
- ¼ of a tablespoon of nutmeg (ground)
- ½ a tablespoon of cinnamon (ground)
- ¼ of a cup of fresh squeezed lemon juice (around 1-2 lemons)
- ¾ of a cup of fresh squeezed orange juice (around 3 oranges).
Start with boiling the water, then include the cranberry juice and lower the heat. Now, include ginger, cinnamon, and nutmeg, stir the solution and simmer for 20 minutes. Leave it to cool off to room temperature. At the end add orange and lemon juices, stir it and enjoy. If you wish you can add ice for greater pleasure.