Apple cider vinegar is a very old natural remedy, obtained by fermentation of apples. It is rich in minerals and vitamins and helps to strengthen your immune system and prevent many diseases.
Here’s how you can use apple cider vinegar as medicine.
Apple cider vinegar is rich in potassium, calcium, magnesium, sulfur, vitamins (A, B, and C) and essential acids. All these make it a:
Powerful tonic for the nervous system and the heart
Cleanser that promotes cell regeneration
Here is a recipe that will allow you to create your own homemade medicine based on apple cider vinegar:
Add 2 tablespoons of apple cider vinegar in a cup of warm water and 2 tablespoons of honey. This recipe you will improve your circulation and strengthen your immune system. In fact, honey is antibacterial agent and has a very effective antioxidant property that neutralizes free radicals in the body. They can cause cardiovascular disease and even some cancers.
Moreover, you can also use apple cider vinegar to treat the following diseases:
Apple cider vinegar is very effective in treating certain ailments of everyday life such as colds or sore throats. Mix 2 teaspoons of vinegar in 1/3 cup of warm water. You can also add honey. Apple cider vinegar is an effective antiseptic and antibacterial agent that neutralizes germs that can cause such diseases.
Mix 2 tablespoons of honey with 2 tablespoons of apple cider vinegar. This recipe should eliminate your headache within minutes. Apple cider vinegar is rich in phosphorus, calcium, magnesium, sulfur and iron, which makes this an energizing remedy and curative drink.
The acetic acid in vinegar can reduce blood pressure. Indeed, apple cider vinegar reduces the activity of an enzyme called renin, which constricts blood vessels and increases the pressure. Therefore, if you consume apple cider vinegar, blood vessels should relax and the blood pressure will drop.
In a small pot of honey, add 3 tablespoons of apple cider vinegar, and keep this mixture. When the sensation of fatigue takes over, take two tablespoons. Apple cider vinegar is rich in vitamins and minerals, while honey is rich in fructose. These ingredients will therefore help the body refuel energy.
Apple cider vinegar is effective against sinusitis due to its antiseptic properties. Mix apple cider vinegar with a little water and drink the mixture. It is advisable to do so several times a day. It is also possible to treat the sinus naturally by inhaling hot water mixed with the apple cider vinegar.
The acetic acid in apple cider vinegar is known for its bactericidal and medicinal qualities. So you can apply on the burn several times a day to reduce redness and pain.
To get rid of excess oil, clean your face with water mixed with apple cider vinegar. Due to its antiseptic properties, vinegar will clean the pores and soothe the skin. You can also add honey for better hydration and faster healing.
Apple cider vinegar is rich in antioxidants that help the body get rid of toxins. It is also rich in pectin, an insoluble fiber that helps to lose weight through its appetite suppressant effect. It also stimulates metabolism and promotes faster fat burning process. So drink every morning on an empty stomach, 2 glasses of water mixed with apple cider vinegar. It is advisable to follow this treatment for at least two months to notice results.