Smoking is very bad for your health, and even though this has been said millions of times during the past decades, smokers still have hard time quitting them. This unhealthy habit brings constant cough which may develop to bronchitis. Persons who smoke for a longer period of time and also excessively, have blockages in their lungs which can cause chest pain. Furthermore, smoking can disturb your cell balance, and it can support the development of carcinogenic cells in the mouth, throat and lungs.
In order to put an end to these conditions you need to stop this horrible addiction. Yet, if you cannot achieve this, at least you can try to clear your lungs, improve your breathing and stop the persistent cough.
What You Have to Do
To avoid all these health issues you need to remove the toxic substances and the tar cigarettes buildup into your body. There are certain foods which can eliminate these harmful substances from your body thanks to the contained powerful substances. Your breathing will be improved and the risk of cancer and lung infections will be reduced.
Amazing elixir that can efficiently cleans lungs
This elixir is consisted of the following incredible ingredients which offer its great potency.
This herb contains strong healing properties and it can successfully remove any extra mucous from the lungs and the toxic substances from the respiratory tract.
One of the best medicinal herbs is onion. It has the ability to prevent respiratory issues and even fight off cancer.
This amazing herb offers many health benefits. It is a rich source of minerals, vitamins, and healthy omega-3 fats. It contains powerful anticancer, anti-bacterial, and antiviral properties.
Elixir Recipe for Lung Cleansing
It is a really easy and simple recipe; all you have to do is to follow the directions below.
- 2 pounds of onions
- 1 pound of raw honey
- 4 cups of water
- 1 ginger root (small and peeled)
Start off with adding the honey in the water and bring it to a boil. Then, grate the ginger and slice the onion into pieces. When the mixture reaches boiling point, include the ginger and onions, add also the turmeric and cook on low heat. Cook the mixture till it reaches half the size. After that, strain it and pour the liquid in a glass container. Leave it to cool off, and store it in the fridge.
For optimal results, take 2 tablespoons of this solution, twice a day: before breakfast and 2 hours before dinner.