You would probably agree that plants and trees are the lungs of the earth. The process that these plants and trees are undergoing is called photosynthesis and it is the process in which oxygen is produced. Due to this process they are extremely important for the earth, as well as our health.
If you have houseplants at your home you can manage to eliminate the chemical toxins at your house, and it could remove air-bone microorganisms. Due to these benefits it is important to keep a plant at your home in order to improve the air quality.
In fact there are plants that release oxygen even at night. Oxygen is one of the main reasons why people can’t sleep at night, and in order to fall asleep they often decide to take medications in order to overcome the issue. Due to these reasons we are going to present to you three amazing plants that could improve your sleep and will help you relax.
- Snake plants
This is a plant that actively transforms CO2 into oxygen, and the best thing is that it does so during the night. There are many scientists that you need to have few of this type of plant in order to quickly remove all the toxins in the air that is present indoor. The main source of toxins that are present in the indoor air is released by tobacco smoke, facial tissues, plywood, furnishings, ceiling tiles, different materials. Etc.
- Spider plant
NASA have been testing the plant capacity to remove formaldehyde which is known to be causing cancer. In their testing phases they found that the plant could remove up to 90% of this cancer causing pollutant. Due to these reasons it is important that you have this plant at your home in order to eliminate the formaldehyde which is present at home in grout, fillers, and adhesives. This plant is also great for improvement of sleep and it will also absorb the bad smell, and will fill the room with oxygen.
- Peepal tree
This type of tree is also known as Ficusreligiosa and it originates from China, India, and the Himalayas. It is very powerful and has intense photosynthesis process through which the oxygen is produced. Also it absorbs the CO2 that is present in your bedroom, which makes it perfect for improving your sleep.