Bloated? Anxious? Nobody Told You These 5 Essential Oils Can Help Reset Your Hormones

Hormones are highly powerful chemicals which significantly influence the human body and its health. For instance, the female hormone, estrogen, is vital for the development of secondary female properties during puberty, supports cell division, and regulates the menstrual cycle.

However, today the levels of estrogen are impaired by leading modern lifestyles which trigger hormonal imbalances. The estrogen levels are drastically influenced by chronic stress, unhealthy diets, pollutants, and pesticides.

Hormonal imbalances can cause: thyroid issues, adrenal fatigue, or estrogen dominance. Each one of these conditions substantially affects the health and lifestyle.

  1. Thyroid Issues

The thyroid gland is one of the most important glands in the body which is responsible for the production of thyroid hormones. These hormones are transported to every body tissue through the blood. Its hampered function impacts the function of various body organs.

Statistics say that more than 20 million people in the world struggle from thyroid concerns.

The most common thyroid conditions are: hyperthyroidism (excessive activity of thyroid gland), and hypothyroidism (reduced activity of thyroid gland). These conditions can cause various symptoms like the following ones:

Hyperthyroidism- Symptoms

  • Restlessness, anxiety, and sleeping problems
  • Loss of weight although there is increased appetite
  • Heat intolerance and excess sweating

Hypothyroidism- Symptoms

  • Slow, weak heartbeat
  • Persistent fatigue and muscular weakness
  • Cold intolerance

The symptoms of hyperthyroidism and hypothyroidism are commonly treated with prescribed drugs. However, there are natural solutions to these issues which are very effective like the five essential oils below.

Essential oils contain specific, soothing and calming scent which offers many benefits in the treatment of various health concerns like hormonal imbalances and their symptoms.

  1. Adrenal Fatigue

This condition usually occurs as a result of stress. The renowned Dr. Wilson states that this condition occurs after longer periods of exhaustion, sequences of stressful situations, long period of stress, and after serious respiratory infections. Adrenal fatigue can harm the adrenal cortex thereby leading to Addison’s disease.

The most common symptoms of adrenal fatigue are:

  • Low blood pressure
  • Low blood sugar levels
  • Joint aches and pains
  • Depression
  1. Estrogen Dominance

Estrogen dominance usually means elevated estrogen levels in the body or when the levels of estrogen in the body are inadequate. The other hormone, progesterone is absent or there are not enough amounts of it.

Increased estrogen levels can cause:

  • Water retention
  • Breast tenderness
  • PMS
  • Mood swings
  • Depression
  • Loss of libido

There are no evident signs of this condition, and because of that the affected woman may live with it not being aware of its existence. So, if you have these symptoms, you need to ask for an advice from your doctor, and begin the use of the following essential oils.

  • Essential Oils Offering Great Benefits for Hormonal Imbalances
  1. Basil Oil

According to research performed by team of scientists revealed that the use of this oil on people experiencing stress symptoms for 6 weeks showed effective symptoms relief by 39% which is more than the use of placebo drug. Further on, this oil can treat exhaustion and anxiety.

Regulate the hormones by rubbing several drops of organic basil oil on the ear’s adrenal gland point at the tragus, or on your forearms.

  1. Clary Sage Oil

It is traditionally used oil which effectively balances hormones thereby relieving PMS symptoms. As a matter of fact, it was even used in Medieval times proving to be very efficient, therefore add several drops to your bath. The effects of clary sage oil combined with the heat of the bath will soothe the PMS pains.

  1. Lavender Oil

This oil is very helpful for the quality of your sleep. Sleep can be substantially influenced by raised stress levels; you may stay in bed all day or stay awake all night.

Thanks to the use of this essential oil your sleep will be improved thus the body will become relaxed and the circulation enhanced. Likewise, it is of great assistance in the treatment of the symptoms of estrogen imbalance and adrenal fatigue.

Therefore, pour several drops of lavender oil on your pillow at bedtime. The scent of the lavender oil will calm you, relax the body, and improve the quality of your sleep.

  1. Licorice Oil

It contains potent antidepressant features which are very helpful in the case of estrogen dominance, adrenal fatigue, and thyroid issues. Traditional Chinese medicine used it to boost the metabolism and battle against Addison’s disease.

Rub a few drops on the palms, then inhale, and immediately you will boost the mood.

  1. Myrtle Oil

This essential oil stimulates the thyroid function, regulates the imbalances thereby successfully treats the lower thyroid or ovary imbalance.

Rub a few drops to the main thyroid points on the body, more specific, at the soles of the feet, at the base of the neck, and underneath the big toe.

Source:
naturehealthandbeauty.com

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