What blood type a person has determines his personality and as well as his personal health and well-being. There are four groups of blood types, and those are: A, B, AB, and O and together they stand for the 4 groups of antigens located on the surfaces of the red blood cells.
It is important to know your blood type especially if you have an accident because you need to receive the blood type that suits you otherwise it can lead to many complications. However, knowing your blood type can tell you a lot about your health and about the diseases you are prone to it:
- Heart Disease
AB blood type at highest risk
People with non-O blood type have higher chances to develop cardiovascular disease, as per conducted study from Harvard University, in 2012. However, it was discovered that people with AB blood type were at the highest risk, showing 23% higher chances of suffering from heart disease than the blood type O participants.
Furthermore, the author of this study Dr. Lu Qi, an assistant professor in the Department of Nutrition, maintains that the makeup of people’s antigens is as important as cholesterol and high blood pressure. He states: “While people cannot change their blood type, our findings may help doctors better understand who is at danger for developing heart disease.”
- Memory Issues
AB blood type at highest risk
The vascular system and the brain have many things in common. For instance, people with blood type AB are 82% more likely to have issues with memory, attention, and language, according to recent researches. The reason for this is the coagulation factor VIII, a crucial clotting protein which may significantly lower the quality of blood flow to the brain.
Mary Cushman, author of the recent study reported to Yahoo Health: “Since factor VIII levels are closely linked to blood type, this might be one causal connection between blood type and cognitive impairment.”
- Pancreatic Cancer
Non-O blood types at highest risk
People with blood type O are at lowest risk of developing pancreatic cancer according to the work on bacterial infection of Yale University researchers. The University’s Cancer Center conducted a study on bacteria that prosper in people`s gut, and it was concluded that people suffering from H. pylory were at higher risk for pancreatic cancer, especially if they are not with blood type O as A and B antigens help the bacteria to grow. For that reason, people with type O blood can donate to anyone because they do not carry antigens on the surface of their red cell.
A blood type at highest risk
The blood type is strongly connected to the levels of hormones in the body, and because of that doctors modify their exercise recommendation based on the patient`s blood type. Persons with blood type A are more prone to higher levels of the stress hormone in the body. The adrenal glands are in charge of releasing cortisol in the blood stream, but when they release more of it one’s stress response grows more acute. As a result of that, people with blood type A are more anxious and have a difficulty letting problems go away. For that reason, their ideal exercises would be yoga and Tai Chi which are lowering the stress.
Dr. Ginger Nash, a naturopathic physician says: “Type O’s are more prone to issues that arise from the inability to clear stress hormones from their system rapidly. It takes more to get a Type O stressed, but it takes more to de-stress them also.”
- Gut Bacteria
Antigens are also present in the lining of the digestive tract, and they are used as food for most of the bacteria that grow in people’s gut. So, depending on your blood type this will dictate which bacteria will thrive and which one disappear. According to newly conducted researches people with type B blood contain 50,000 the number of strains of friendly bacteria when compared with people with type O or with the ones with type A blood.
- Exercise Demands
As mentioned before the blood type, that is the makeup of one’s antigens in their cells, can determine the amount of hormones being released. People with blood type A and B need more low-intensity and relaxing exercises like yoga. On the other hand, people with type AB blood can gain a lot from well-rounder exercises that controls their immune systems.