BOILED LEMONS –Drink This Every Morning as Soon as You Wake Up, You’ll Be Amazed By the Results!

The type of lifestyle and diet determines whether you will live longer. Lemon water is becoming increasingly popular and more and more people tend to drink it. In fact, the true potential of lemon water is not realized in that manner because when you prepare this remedy you might lose all the nutrients. Also the most of the nutrients are found in the peel and the pulp of the lemon. In order to obtain all the nutrients you will need to boil the entire lemon. The health benefits of this remedy are amazing and will help you improve the overall health.

Here is the recipe:

  1. Lemons – 6
  2. Water – 3 cups
  3. Honey

Instructions:

You will need to chop the lemon in halves and boil them in water for 3 minutes. Once you are done let it sit for 10 minutes in order to cool down. Next, you should remove the pulp and the lemons out of the pot. Pour the lemon water in a tea cup, and the remaining pour it in a glass bottle for later use. Before you drink this remedy remember to add honey in order to improve the taste and increase the health benefits.

The main health benefits of this remedy are:

  1. Improved immune system
  2. Prevent and fight colds
  3. Boost of energy levels
  4. Improve digestion and metabolism
  5. Detoxification
  6. Balances the pH levels
  7. Cleanse the skin
  8. Refresh the breath
  9. Loss of weight
  10. Improves mood
  11. Hydrated lymph system
  12. Promotes healing

In order to hydrate your body you will need to drink at least one cup of this remedy. Also it will help you improve your mood and boost the energy levels. Remember that you don’t need to reheat the lemon water, and feel free to drink every morning.

Source:
healthandlovepage.com

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