Turmeric is a spice that has been used in more than 600 experimentally proven health benefits. The reason for this is the curcumin which is the main property of turmeric. This property is responsible for most of the health benefits that turmeric contains. For sure you haven’t heard that turmeric can help you regrow your brain and boost its function.
Here are some of the main health benefits of turmeric:
Turmeric is also rich with fat-soluble components called Aromatic-turmerone which has been found by German scientists. This property has great effect on the neural stem cells, and the scientists found that it increases the neural stem cell by 80% when rats have been exposed to it. The scientists have concluded that this property has healing effect over the brain by simply reproducing the brain cells. Also they observed that the size of the brain has increased.
Ar-turmerone is potent regenerative which can help regenerate the neural stem cells, and it could help in treatment of diseases such as stroke and Alzheimer’s. This property actually differentiates the neurons which is great for regenerative medicine. These researchers also found that curcumin is great for the brain and it helps patients with Alzheimer’s to improve their memory and brain function.
Lots of people actually think that the curcumin extract is the main ingredient responsible for the health benefits of turmeric. In fact turmeric as a whole contains all health benefits that it can provide. Also it is great for treatment of colonic inflammation or polyps.
Ar-turmerone to the brain needs to be discovered and further researched, but most of the studies prove that it has regenerative properties. Due to these reasons you should always try and put a pinch of it in your favorite smoothie. The results will amaze you.
Turmeric contains thousands of health benefits which are great for your overall health. Due to these reasons we cannot say that only one property of turmeric is the main and substantial positive health benefits for the body and the mind, but rather turmeric as a whole provides all the advantages.