In Case of a Heart Attack You Have Only 10 Seconds to Save Your Life! Here’s What You Should Do (VIDEO)

Heart attacks have become quite a common medical condition recently, even though they are common, they cannot be predicted. Most of us do not even want to think about this issue; however, there are things that you need to know which potentially can save your life or the life of a person who is experiencing a heart attack.

Follow reading, and you will find out how you can save your life or the life of someone else. Therefore, read the following advices and carefully watch the video below, by doing so you will increase your chances of surviving if such unfortunate situation occurs to you.

What is the typical reaction of a person who is experiencing a myocardial infarction? – It is panic.

This cannot happen to you, in order to help yourself you will fall unconscious thereby you cannot do anything to save yourself which is possible in the next couple of seconds if you know how to react.

First of all, do not forget to call the ambulance! Then, start coughing forcefully, strong and deep as if you are having congestion in your chest meanwhile extending the exhale. Memorize this breathing technique as it can save your life.

The breathing technique goes like this: by taking deep breaths you are bringing oxygen into your lungs, and by strong coughing you are putting pressure on the heart which keeps the blood circulation flowing. In this way, the sinus rhythm will be normalized, securing yourself a chance for life.

Do not forget this technique as you never know when it will help you to save your own life or someone else, utilize it until the ambulance arrives.

Carefully watch the video below, and learn this essential breathing technique:

Source:
homehealthyrecipes.com

 

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