Eggs are without a doubt one of the most nutritious and most accessible foods in the world. It is a true nutritional power because it is loaded with protein and more than 18 vitamins and minerals, and is extremely versatile.
Almost all eggs are edible, but the most commonly consumed are chicken eggs. Other readily available eggs are eggs from ducks, geese and quails, and they come in different sizes and flavors. But an egg is not always good to eat, especially if it has gone through an artificial cooling step.
The problem of cooled eggs:
Everyone loves eating eggs for breakfast. We love them prepared in various ways. Eggs are both very easy to prepare and very healthy and nutritious. For these reasons, people tend to buy larger amounts of eggs, then store them in the fridge or keep them at room temperature.
However, lately there has been debate in some forums on whether we should refrigerate the eggs or not. Different people have different habits and opinions, but most people living in North America, Australia or Japan keep the eggs refrigerated. But, a minority stores them just at room temperature, out of the fridge.
Storage of eggs has a direct impact on consumer health, poor storage may cause bacterial poisoning.
In the rest of the article you will discover why it is not advisable to store your eggs in the refrigerator and the best way to store them.
Here is why it is not advisable to store the eggs in the fridge and the best way to do it:
People who do not refrigerate their eggs are at risk of catching bacteria called salmonella. According to the Journal of Food Protection, in vitro insertion of salmonella into eggs occurs more in non-cold eggs than in cold eggs.
There are many protective measures taken to control salmonella, such as inspections, washing and tracking eggs from the supplier to the store. In Europe, most chickens are vaccinated against this bacteria, which means there is no need to worry.
According to the FDA, vaccines are a fairly effective component of the prevention program for Salmonella enteritidis. Marianne Gravely, technical information expert at USDA’s Food Safety and Inspirational Service, suggests that eggs should not be stored at room temperature for more than two hours. According to her, there is no chance for us to know if an eggshell is free from pathogens.
Keep your eggs at room temperature: why?
They are stored at room temperature to prevent them from repeated thermal shocks, because continuous changes in temperature reduce the natural protection of the shell. Without forgetting that if they were refrigerated as soon as they were produced, they could not remain constant until they were consumed.
Also refrigeration may cause condensation of micro-drops of water which will decrease the resistance of the shell, which will favor the passage of bacteria inside the egg.
For this reason, it is better not to store them in the compartments of the fridge door, since each door opening causes them to undergo a mini thermal shock, keep them in their boxes, and place them on one of the shelves in the middle of the fridge.
To keep the eggs, you can put them in the fridge, but avoid the door, and if you keep them outside the fridge, be sure to avoid temperature changes, and the place where they are stored does not exceed 44° to 50° F maximum.