Many of us want to lose weight, especially the belly fat. However after many diet plans it turns out that our bodies become less sensitive to burning fat and therefore the fat gets very difficult to dislodge.
But today we will unveil an ancient secret that will allow you to lose up to 80% of your belly fat even before starting with a strict diet. This famous secret is developed based on baking soda.
What are the benefits of baking soda?
Baking soda has many benefits for our body. In reality it is used both in the field of medicine, in cosmetics but also in the kitchen.
Remedies based on baking soda can help you detoxify your body but also will help you alkalize it. We invite you to discover two recipes using baking soda to help you lose weight very quickly.
Ingredients for the first recipe:
- 1 teaspoon of baking soda
- ½ cup of water
- little lemon or grapefruit juice
Just mix a teaspoon of baking soda in half a glass of water and add a little lemon or grapefruit juice. Consume the mixture in the morning before breakfast. This will supply you with antioxidants and will speed up the weight loss process. Furthermore this will also bring you a sense of satiety throughout the day.
Ingredients for the second recipe:
- ½ teaspoon baking soda
- 2 tablespoons apple cider vinegar
- 1 cup of water
In a tall glass mix the baking soda and apple cider vinegar. Consume the drink on an empty stomach before breakfast.
This drink will help regulate the glucose content in your body as well as increase your metabolism so that fat is eliminated much faster.
Warning: Do not consume too much baking soda. Baking soda consumption is not recommended for pregnant women and children under 5 years old.