The colon is an important part of the human body. It is at its level that many waste operations are carried out and where toxins are evacuated from the body. In this article you will learn how to prepare a natural drink able to cleanse your colon and your intestines.
What is the relationship between colon cleansing and weight loss?
Often people who wish to lose weight do not understand why they must first carry out a cleansing of their colon. It is important to know that everything we eat should not remain in our bodies. The part of the waste, which we have mentioned before, that remains in our intestine, makes us swell and contaminate us. If your daily diet is unbalanced, meaning that it includes a lot of white flour, refined sugars and fats, the problem will get worse.
These bad habits also cause abdominal pain, overweight, allergies, indigestion, slow evacuation of waste and cause a real discomfort.
From the moment you decide to clean your colon, you will be able to slim down and eliminate everything you have kept in your intestines. You also need to opt for a healthier diet containing fruits, vegetables, fiber, whole grains and dried fruit.
How to prepare the natural remedy to cleanse your colon:
- 1 green apple
- 1 tablespoon of honey
- 1 tablespoon of chia seeds
- 1 tablespoon of linseed
- 1 cup of water
Preparation and consumption
Mix well all the ingredients, except chia seeds. Pour the mixture in a glass, add the chia seeds and stir. Wait for about 5 minutes before consuming the drink.
Drink the natural remedy in the morning on an empty stomach. You should drink this remedy for 3 weeks.
For best results, drink 8 cups of water a day to keep your body well hydrated.
Now since you know this effective remedy, your colon will ultimately be clean and you will lose 10 pounds naturally and very quickly!
Important note: Information provided here is not intended to replace professional medical advice, it is just a recommendation. Ask your doctor for advice before doing anything!
What are the properties of flaxseed?
Flaxseeds reduce the risk of colon, breast, prostate and lung cancer. It also has positive effects on these diseases:
- water retention
- difficulties in sperm production
- glandular dysfunction
- eyesight problems