Problems such as osteoarthritis or arthritis are inflammations in joints and tissues caused by accumulation of uric acid, a formidable poison that must be quickly evacuated from your body. Here’s how to eliminate it from naturally.
The presence of uric acid between the joints causes swelling and the appearance of stiffness, but also, in some cases, people feel excruciating pain and swelling at extensive intensity. The main reason for gout is the overload of uric acid that appears due to the difficulty in elimination of waste.
What is uric acid?
Uric acid is a cell nucleic acid degradation product. The cells of the body are constantly renewing and the DNA and RNA of dead cells must be removed from the body. Purines, essential constituents of nucleic acids, are degraded and then eliminated in the urine.
Uric acid is a degradation product of purines that are part of many foods. In the case of gout, there are often, but not always, high levels of uric acid in the blood (hyperuricemia). However, only a few cases of hyperuricemia can develop gout.
If no remedy has worked well for you so far, this article offers you a list of 5 natural solutions that will solve any problem with this malicious acid.
Here are 5 natural solutions that will eliminate uric acid crystallized between your joints:
1. Apple cider vinegar
Every morning and evening, you should soak a compress into apple cider vinegar and apply it to the area where articulatory pain is most acute. With the help of apple cider vinegar this uric acid will be eliminated to save you from the pains of osteoarthritis or arthritis for example.
Given its richness in bromelain, pineapple is an excellent fruit to help treat any form of inflammation, including in your joints and tissues.
3. Lemon juice
Thanks to the vitamin C contained in lemon, lemon juice can make your body alkaline to establish better conditions in order to eliminate uric acid, responsible for articulatory pain.
It is advisable to drink hot lemon water before eating anything in the morning, provided that you have no digestive problems or other problems related to your stomach.
As an infusion, parsley has become more and more useful in treating articulatory and inflammatory pain thanks to the powerful antioxidants it contains. You can also add parsley to your meals and smoothies to get even more benefits.
5. Drink plenty of water
When we say you have to eliminate uric acid, this doesn’t mean you have to completely get rid of it, but the key is to reduce it to a minimum.
Drinking plenty of water every day helps maintain a standard level of uric acid present in your tissues. You have to drink water and eat fresh fruits and vegetables for best results.