Deficiency of This Vitamin Can Increase Your Risk of Migraines by 300%

A migraine is terrible. It is accompanied by awful headaches and can persist for several days by preventing the victim from moving or being able to do anything. If you lack this vitamin in your body, you risk an atrocious migraine.

Often, it is difficult to detect the true origin of a migraine, so it is extremely difficult to decide on an adequate and effective treatment.

In reality, a migraine is the result of mix between a genetic predisposition, environmental stresses and neurological disorders. It is the result of these three determining factors and changes from one person to another.

Vitamin deficiency and migraine

Our body needs a precise rate of vitamins and minerals per day, but in case of insufficiency, there is a great risk of developing some health disorders.

According to a latest British study, vitamin B6, B12 and folic acid derivatives are components whose amount administered in the body is capable of decreasing the pain of a migraine and curing it in one 6 months treatment.

In 2004, a well-known study, published in the European Journal of Neurology, has surprisingly stated that migraines are easily curable thanks to a high and regular consumption of vitamins B6 and B12. Among other things, this laboratory experiment has shown that if the body gets used to the presence of vitamins B6 and B12, homocysteine ​​levels will be considerably reduced.


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