Improper posture is a major cause of back, joint and leg pain. So it is extremely important to correct it in order to prevent further complications. The strength and location of the pain in the knee may change depending on the cause of the problem. These are some of the symptoms and signs that sometimes accompany knee pain:
- Stiffness and swelling
- Redness and warmth to the touch
- Inability to fully straighten the knee
- Crackling or creaking
- Weakness or instability
We present to you an amazing recipe that effectively strengthens and restores joints, bones and knees and gives great pain relief. It comes from ancient Greece and is used by thousands of years.
Recipe for healthy bones, joints, knees, etc.
- 2.2 lbs of natural honey from wild flowers
- 10 tablespoons of linseed
- 5 tablespoons of ground sesame
- 3 raisins
- 3 tablespoons sunflower seeds
- 3 tablespoons wheat grains
- 3 tablespoons pumpkin seeds
Preparation and use:
Mix all ingredients well in a bowl and then transfer the mixture into a large glass jar.
Before breakfast and lunch, take 1 tablespoon of this remedy.
This natural remedy strengthens the muscles and restores the elasticity of tendons and ligaments.
It is also very useful for the treatment of osteoarthritis and osteoporosis.
In addition to strengthening the joints and the heart muscle, the recipe is useful to restart and boost the metabolism.