Apple cider vinegar (ACV) is considered to be a natural solution for the treatment of many ailments, starting from obesity to bacterial infections. Even though ACV is widely recognized for its numerous health benefits, it is also very important to know the fact that it can trigger negative side effects when used with certain medications. Additionally, you need to avoid apple cider vinegar intake if you experience some medical conditions. First of all we have to mention the numerous health advantages of apple cider vinegar.
Health Benefits of Apple Cider Vinegar
There are so many good reasons for using this natural remedy. A quite number of studies were conducted which confirmed its positive use, for instance, ACV makes the stomach to empty slowly, thus providing the feeling of fullness helping the weight loss process. Another study performed by the Chinese experts revealed that regular consumption of ACV limits the risk of esophageal cancer by a remarkable 37%. Due to the potent antibacterial and antifungal features, the oral or topical intake of ACV can stop the development of a yeast infection. Furthermore, some other studies have shown that the acetic acid found in apple cider vinegar can lower blood pressure, bad cholesterol, and may even assist persons who suffer from diabetes to balance their blood sugar levels.
Avoid the Use of ACV If You Are Taking the Following Medications
Diuretics like Lasix, Diuril, Microzide, and Thalitone are utilized in the treatment of bloating thereby promoting the body’s ability to shed water. Furthermore, potassium is vital mineral for maintaining proper water balance in the body, therefore if you take ACV, the absorption of potassium will be stopped, which may lead to dehydration. As a result of which the drugs’ effects will be completely nullified.
- Digoxin or otherwise known as Lanoxin
This medication is frequently used for treating heart issues. If by any chance you take ACV in combination with this medication, then the apple cider vinegar will avoid the necessary absorption of potassium, which will significantly raise the side effects of Lanoxin. These negative effects are comprised of: vision changes, vomiting, diarrhea, mood swings, and lightheadedness.
Insulin is taken if you struggle with diabetes and in this way your blood sugar levels will be regulated. Although some research studies reveal that apple cider vinegar may assist in balancing the blood sugar levels, it can never be taken by a person who suffers from diabetes who also uses insulin since the simultaneous usage of ACV and insulin can result in significantly low blood sugar and potassium levels.
Other Groups of People Should Also Avoid Taking ACV
Which one are those?
- Pregnant women and nursing mothers – need to avoid intake of ACV dosages on regular basis as there isn’t enough researching done whether the apple cider vinegar can affect fetuses and infants.
- People struggling with bladder cancer–Namely, taking the apple cider vinegar regularly may result in faster development of bladder cancer in persons who are fighting with this health condition, according to some current research studies.
- Postmenopausal women – According to current conducted studies regular intake of apple cider vinegar can limit potassium levels and trigger osteoporosis. For that reason, postmenopausal women who are already at risk for minimized bone density should avoid extreme amounts of ACV intake.
We can conclude that apple cider vinegar like any nutritional supplement, can be extremely beneficial if taken accordingly or it can become highly harmful if taken not properly. Therefore, if you want to incorporate ACV into your diet, we strongly advise you to consult your medical expert so that you find out the best method of using this highly beneficial ingredient and acquire all its healing properties. Most of the medical experts recommend taking 1 or 2 tablespoons apple cider vinegar diluted with water each day so that to avoid the acid which can damage the enamel of your teeth or the gut lining.