Why you Should Drink Hot Water With Lemon and Turmeric!

When lemon and turmeric are combined, they make a powerful detoxification remedy. Lemons are rich in antioxidants and vitamin C, while turmeric contains many powerful ingredients capable of fighting cancer, reducing wrinkles, balancing the pH level of the skin and keeps your urinary system healthy.

Turmeric is useful in treating ingested sugars, so it lowers the high peaks of blood sugar associated with diabetes. Turmeric is able to stimulate weight loss as it cleans your body from toxins.

Ingredients:

  • 1 cup warm water or almond, soy or cow milk
  • ¼ tsp turmeric
  • Juice of ½ lemon
  • 1/8 teaspoon of honey
  • Cinnamon (optional)

Directions

  • Heat the water and add the lemon juice, honey and turmeric to the water.
  • Mix the contents. Continue to mix while you consume it because the turmeric will fall down the cup if you do not stir it.

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