Thyroid gland is quite crucial for our body system with many functions as it regulates the heart rate, brain function, cholesterol levels, respiration, blood pressure, and body temperature. Therefore, if does not function properly, that is, if does not produce enough amounts of hormones, the condition hypothyroidism will appear.This condition may cause large number of health problems, such as, joint pain, heart disorders, obesity, and infertility.
Most common hypothyroidism symptoms:
- Intolerance to cold, fatigue and tiredness, excess weight gain, constipation, appearance of muscle cramps, memory loss, hair loss, dry skin issues, anxiety and irritability, low libido, depression and weakness.
In order to avoid all these symptoms you can prepare the following natural juice.
- 1 cup of cranberry juice
- ¾ tablespoon of orange juice
- ¼ teaspoon of nutmeg
- ¼ teaspoon of lemon juice
- ½ teaspoon of Ceylon cinnamon
- ¼ teaspoon of dry ginger
How to prepare it: First boil two glasses of water, and then include the cranberry juice, ginger, nutmeg, and cinnamon. Mix it well and let it stay for 20 minutes. Now, add the orange and lemon juice, and you have a prepared drink.
If you want you can consume it immediately thus regulating the thyroid function and enhancing your metabolism. Likewise, it is rich in vitamins that will boost your immunity, and prevent many diseases, inflammation and numerous health issues.
There are still more benefits like improving digestion and losing excess weight.