The liver is a vital organ for our body. It is important to ensure its proper functioning by having healthy habits such as proper diet as well as avoid the consumption of alcohol and tobacco. Unfortunately, many people consume processed foods which leads to accumulation of toxins and therefore greatly affect the health of the liver.
Detoxify the liver
For the liver to function properly it is important to detoxify it from time to time. This will eliminate harmful toxins from the entire body. Before starting a detoxification treatment it will be important to take the advice of your doctor.
Detox drink for a perfectly healthy liver
These are the ingredients you need:
Organic lemon juice from 1 lemon (keep the peel)
Organic orange juice from 1 orange
Fresh mint leaves
4 cups of water
Organic raw honey
Start by boiling the water and adding the mint leaves. After boiling for five minutes you will have to cool your mixture and add lemon juice, lemon peel and orange juice.
Add the honey and stir well before drinking it. You can consume this drink throughout the day as this will eliminate toxins as well as improve your digestive system.