In this post we shall present you a natural recipe with amazing health advantages which will help you efficiently to lose the problematic stomach fat. Likewise, it will boost your metabolism and detoxify your body. Tummy fat is the most difficult part for losing weight and it has been scientifically proven to be related to health issues like heart disease, type II diabetes, and high blood pressure.
In order to eliminate abdominal fat you need to incorporate into your regular workout exercises that have great impact on abdominal muscles. However, you also need to change your diet program and include healthy foods in it. This beverage will help you in achieving this goal.
The beverage is consisted of powerful ingredients like lemon and parsley, lemon is known for its potent fat-burning properties, and parsley for its numerous health benefits. Here are some of the health advantages that parsley has:
- Natural diuretic which flushes out excess water from the body
- Blood purifier
- Ability to treat and prevent bladder and kidney infections
- Reduces fluid retention
- Potent anti-inflammatory properties
- Fights off stress and anxiety
- Plenty powerful antioxidant flavonoids including volatile oils
- Hinders cancer and tumor growth and fights off uric acid
- Eliminates foul breath (just chew the leaves)
Recipe for this fantastic mixture
- handful of parsley
- 1 lemon
- ½ cup of kefir
- 1 tsp. cinnamon powder or 1 cinnamon stick
- 1 tbsp. of ginger (grated)
- 1 tbsp. of flaxseed flour
- 1 tsp. of vinegar
All you have to do is to put all the ingredients in a blender and mix until you have a juice. For optimal results, consume the beverage prior to going to bed.
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