Early Symptoms of Prostate Cancer Nobody Should Ignore and Natural Ways to Prevent It !

Prostate cancer is very difficult to be detected in the early stage; therefore it cannot be stopped as early as possible because the symptoms that accompany this disease are not shown immediately. Lot of men notice the symptoms when the disease starts its spreading.

Therefore, regular examinations yearly must be performed in order for the illness to be detected in the early stage. These examinations should be done every year so the cancer could be discovered in its early stage. Self-examination is also an option which can be very helpful.

Here below are the twelve early symptoms of prostate cancer which no men should ignore them:

  1. Frequent urinating especially during the night.
  2. Occurrence of difficulties when urinating meaning trouble starting and stopping while urinating.
  3. Change of urine color and weak stream of it. You may experience tingling, but this is a symptom also for many other diseases.
  4. Occurrence of blood in the sperm.
  5. Occurrence of blood in urine (hematuria).
  6. Impotence.
  7. Appearance of unpleasant feeling when starting to urinate or a feeling that you need to hold back a bit when urinating.
  8. Occurrence of swellings and pain in the thighs, hips, and lower back.
  9. Persistent bone pain that does not go away, or results in fractures.
  10. Pain in the pelvic area.
  11. Ejaculation issues.
  12. Pain or burning feeling when urinating.

The above mentioned symptoms are same as if there is a blockage in the prostate. They are not always connected with prostate cancer. A few of them may occur as a result of extended prostate or some urinary tract illness. Therefore, it is of vital importance to consult your doctor so that you have determined diagnose. Once the prostate cancer starts to spread more progressively it shows similar symptoms with other types of tumors, including: nausea, fatigue, sudden weight loss, loss of appetite, and leg swelling.

Fortunately, there are many strong natural remedies.

Potent Natural Remedies

The occurrence of prostate cancer can be prevented if healthy foods are introduced in everyday life, and if new lifestyle habits are accepted. There are many natural ways for men to improve their health and lower the risk of developing prostate cancer.

Cruciferous Veggies

According to recent studies, it was revealed that kale, broccoli, Brussels sprouts, and cabbage can hinder the development of prostate cancer. These veggies can be included in salads, soups, stir-fry’s, juices, and consumed regularly.

 

Green Tea

Performed laboratory researches have shown that green tea catechins may prevent the development of cancer cells. Namely, a cup of green tea in the morning can improve your health and promote healthier circulation. The optimal results will be achieved by drinking 1 cup of green tea 3 times each day.

Lycopene

Many carried out studies reveal that consuming sufficient amount of lycopene may help lower the risk of prostate cancer. It can be found in watermelon, tomatoes, raspberries, and other red vegetables and fruits.
We strongly recommend you to consume cooked tomato products.

Omega-3’s

Flax seeds are rich with Omega-3’s which are remarkably helpful for this disease. This dietary supplement aside omega-3 fatty acids contains compounds called lignans that modulate hormone metabolism, hinder angiogenesis and fight free radicals. It is recommended consuming a 1/4 cup of freshly ground flax each day.

Selenium

James Howenstine in his book, “A Physicians Guide to Natural Health Products That Work”, carried out studies which revealed that patients getting selenium had a 67% reduction in cancer of the prostate, a 58% reduction in colon or rectal cancer, and a 45% reduction in lung cancer.
Selenium is a potent anti-oxidant contained in garlic, pumpkin seeds, Brazil nuts, broccoli, and whole grains.

Vitamin D

Exposing yourself 10 to 15 minutes to the rays of the sun, it will help you in the prevention against prostate cancer. Sun is the best source of vitamin D.


Recent study showed that men with higher levels of Vitamin D in their blood were less likely to develop aggressive forms of the cancer contrary to the ones with lower amounts of the vitamin. Namely, the chances of prostate cancer occurrence were lowered to 50%. Likewise, moderate sunlight exposure can prevent breast cancer. Other sources of Vitamin D are in some vegetables and leafy greens, and in certain dairy products.

 

Source:
myilifestyle.com

Add a Comment

Your email address will not be published. Required fields are marked *