Garlic is a remarkable vegetable with wide range of health benefits and because of that it is considered as “super food”. It has an amazing ability to treat various health conditions, and because of that it is widely used all around the world.
Traditionally is used in regulating high and low blood pressure, lowering cholesterol levels, treating coronary heart disease, inciting blood flow, and preventing heart attacks.
Likewise, it controls LDL cholesterol, relaxes the blood vessels, and prevents the production of angiotensin II hormone.
It is believed that garlic can significantly help your body in 24 hours period. Thanks to the regular consumption of 6 roasted garlic cloves a day the body will gain amazing benefits.
The garlic is being digested in the stomach, and in that way nourishes your body.
- In the time frame of the 2-4 hours
In this period it kills cancer cells and prevents free radical damage.
- In the time frame of the 4-6 hours
In the fourth to the sixth hour the body metabolism recognizes the garlic’s beneficial properties, and aids in the elimination of excess fluids and fat in the body.
- In the time frame of the 6-7 hours
In this period the antibacterial properties of garlic are becoming active and eliminate any bacteria found in the body system.
- In the time frame of the 6-10 hours
Now, the valuable nutrients in garlic have offered effects on a cellular level, therefore the body is not being protected from oxidations.
In the last hours of the 24 hours period, 10-24 hours, the body undergoes a process of deep cleansing, which will lead to:
- Enhanced immune system
- Better bone strength
- Reduced and regulated blood pressure levels
- Boosted longevity of cells
- Elimination of fatigue
- Controlled cholesterol levels
- Prevention of cardiovascular issues
- Prevention against entrance of heavy metals in the body
- Improved athletic performance
Experts strongly advise consumption of this healthy and amazing food regularly on a daily basis, hence efficiently treating ongoing diseases and preventing the occurrence of other ones.
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