Empty Your Colon of Toxic Waste with This Natural Cleansing Method

It has been shown that the colon may be subject to some rather unpleasant diseases. Many people worldwide suffer from chronic constipation, irritable bowel syndrome and other common problems associated with the digestive system. We all know that the colon has a very responsible task of eliminating waste, which means that it is extremely important for anyone who wants to enjoy a good and lasting health.

You should know that there is a way through which you can help the colon to release, without a problem, anything superfluous. Today we offer a very easy to make recipe that has been proven over and over again to gently clean the colon using only natural ingredients.
You can easily make this magical mixture at home to ensure the health and cleanliness of the colon.

This powerful and extremely effective homemade colon cleaner can help you get rid of toxins in the body that could contribute to your discomfort, but also provides natural relief from constipation.

The colon must be cleaned because of the theory of self-poisoning. Undigested meat and other foods cause the formation of mucus, which produces toxins and poisons. These toxins cause fatigue, headaches, weight gain and low energy.

You need the following ingredients:

1 apple
1 teaspoon honey (for sweetness)
1 teaspoon of chia seeds
1 teaspoon flaxseeds
1 cup water

Directions:

Here’s what you need to do – it’s quite simple! Soak the chia seeds overnight in some water. Then put all the ingredients a blender except the chia seeds. Transfer the mixture into a drinking glass and add the chia seeds. Stir for approximately five minutes so the chia seeds get well soaked with the juice.

Your drink is ready. Drink it every morning before breakfast and after you have drunk a glass of warm water with lemon juice. How long to use it? As long as your body needs.

Note: It is very important to drink plenty of water (at least 6 cups a day) every time you do detox treatment.

Source: supertastyrecipes.com

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