One of the best spices in the world is cinnamon which already has been used for centuries ago. This is due to the fact that cinnamon is great for your overall health, but also due to the fact that it has great taste and unique smell.
It is found that cinnamon has great assistance in cases of diabetes, but it is required to be consumed on daily basis. Also cinnamon has properties which reduce the blood sugar levels in your body. Many research studies suggest that cinnamon has mimicking features and functions as insulin, which is important for diabetes treatment.
Team of scientists from University of California found that cinnamon is rich with hydroxyl chalcone which is strong anti-diabetic property that reduces the levels of sugar in the blood. Also this is great for reduction of obesity and weight gain.
In order to lose weight it is important to decrease the levels of glucose in the body. Also cinnamon has great antifungal properties which are extremely beneficial for your body. Here is how to use this remedy on daily basis:
- Cinnamon powder – 2 teaspoons (if you have diabetes you should consume one teaspoon)
- Water – 1 glass
- Whole oats – 1 tablespoon
You will need to mix all ingredients together and consume it twice a day. Also remember that you need to consume it for 15 days without break. After these 15 days you will need to take a break in order to avoid problems with your intestinal flora. You will feel the first results after only one week of use. Enjoy!