There isn’t a person in the world that has not experienced some kind of respiratory issue either it was just a runny nose, cold, allergic reaction, or asthma.
The bad thing is that when such issues occur people immediately go for the over the counter medicine which at some point will solve these issues, but with occurrence of negative side effects. Namely, they contain large quantities of chemicals in them which are harmful for the overall body and well-being. Therefore, always first try the natural solutions as they are very much effective with no existing side effects. In this case, there is a natural lung cleansing tea which is extremely helpful for treating respiratory issues.
The other solution for treating these health issues is cough syrupwhich is effective in dealing with cold symptoms, but they ought to be taken moderately as they may provoke the following symptoms:
- Difficulties with breathing
When chronic respiratory conditions such as asthma or bronchitis are concerned, patients are often prescribed with corticosteroids. However, numerous studies have revealed that corticosteroids weaken the immune system and increase the risk of developing a fungal infection.
Mullein is the main ingredient for the recipe that we shall present you with which will solve these respiratory concerns including lung weakness, chest colds, and respiratory construction. This weed is grown everywhere around the planet having powerful health properties, and it has been used for thousands of years in treating respiratory issues. Mullein is rich in saponins, which are organic compounds that act as natural expectorants. Because of that mullein can successfully eliminate excess mucus from the lungs, alleviate congestion and other symptoms, and as well as fight against bacteria and viruses. Bacteria and viruses are accountable for occurrence of these illnesses and also trap in the mucus.
Furthermore, mullein has potent emollient properties, which have the ability to soothe the throat and relieve coughing pain. Having all this in mind, mullein makes a perfect natural remedy for all respiratory problems, even the chronic ones like asthma and bronchitis.
Every benefit that mullein offers, can be taken in a form of tea. This warm liquid will loosen up the phlegm.
Recipe for mullein tea
- 2 tsp. of mullein leaves
- 1 1/2 cups of water
- 1 tsp. of dried spearmint (optional)
- 1 to 2 tsp. of honey (optional)
Preparation: Start with boiling the water, and put mullein leaves in the water with a tea ball or a strainer. You can also include spearmint in a separate tea ball or a strainer. Leave it to simmer for 15 minutes, and then include honey to your own taste.
The mullein tea will treat the cold and any other respiratory infections in the most natural way. It will likewise relieve pain and congestion.