There are many recipes considered to be healthy which can burn fats quickly and effectively, however this recipe that we are about to present you is unbeatable in losing weight.
The coconut protein cookies will boost your body with enough energy and moreover keep you fit.
Here below find this remarkable recipe:
Recipe for Coconut Protein Cookies
- 5 cups of shredded coconut flakes
- Half a cup sunflower seeds
- Half a cup high-quality protein powder
- A quarter cup of honey
- 1 teaspoon of vanilla
- 1 teaspoon of cinnamon
- 2 tablespoons of coconut oil
- 1/8 cup water
*these quantities of ingredients are enough for about 18 cookies.
Turn your oven on 300 degrees F. Then, start chopping the sunflower seeds or nuts of your own preference. Next, place all the ingredients in a bowl, and mix them well, while adding a tablespoon of coconut oil. If the texture is too thick include more water in it.
Once your mixture is prepared, form the cookies and lay them on a cookie tray. Put cookies in the oven and bake for 15 minutes.
- You can spice up the aroma by including flavored protein powder.
- Likewise you can replace coconut shreds with sunflower seeds.
- The optimal used sweetener is stevia as it has no side-effects.
Advantages of the Use of This Recipe
Aside the fact that it is abundant with healthy ingredients, it also offers a solid content of fiber, healthy fats and protein. Furthermore, it is low in carbohydrates, successfully regulates the fats level in the blood and at the same time balances the blood sugar.
NOTE If you are on an autoimmune nutrition diet, instead of sunflower seeds use extra coconut flakes. Also you should avoid dairy proteins and use Gut Healing Protein powder.
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