Ginger and Moringa are a powerful combination, which offer longevity and enhanced health.
These two people used them for centuries in the treatment of various health issues. For instance, ginger provides numerous health benefits like healing the organism quickly and efficiently. This remarkable root can prevent many diseases such as type 2 diabetes, high blood sugar levels and so on.
On the other hand, Moringa or otherwise known as the “tree of life” is extremely beneficial plant which has been long used as a natural remedy.
Health Benefits of Moringa
- Aids Anemia
Moringa incorporates high nutritional value and because of that it can successfully treat anemia. It contains significant content of vitamins, minerals, and proteins as a result of which the blood texture improves substantially.
- Decreases Cholesterol
Moringa has been scientifically proven to be efficient in lowering cholesterol levels and as well as assisting the body to remain healthy and functional, according to the Journal of Ethnopharmacology.
- Reduces Hypertension
This tree of life contains the following components: thiocarbamate and isothiocyanate glycosides, which have the ability to lower high blood pressure in patients suffering from hypertension.
- Deals with Arthritis
This plant is rich in anti-inflammatory properties, and as a result of which it can relieve arthritis symptoms. It provides wide spectrum of minerals and vitamins such as calcium, copper, iron, magnesium, and potassium.
- Soothes Headaches
It is a natural painkiller used for centuries back, particularly in cases of chronic headaches and migraines. Acts as an analgesic and because of that, it can alleviate other pains too.
- Protects the Liver
Moringa has the ability to treat liver diseases as thanks to its consumption, it helps the organ to heal properly and fight against any harmful threats.
- Prevents Cancer
Many studies and clinical trials confirmed that Moringa is able to diminish cancerous cells significantly, as a result of the benzyl isothiocyanate in it. It is often recommended for patients who have undergone chemotherapy.
- Deals with Stomach Issues
It provides high anti-ulcer features which are of great assistance when dealing with gut and stomach issues. Likewise, it is of great assistance in cases of stomach acid problems.
Health Benefits of Ginger
Aside being extremely helpful when hypertension and type 2 diabetes is concerned, it also helps with:
- Anti-ulcer treatment
Ginger contains many antibacterial properties which help the body to decrease ulcers and prevent related pain. It also regulates the liquid content in the stomach.
- Treats chemotherapy side-effects
Patients struggling with cancer who undergo chemotherapy treatment are recommended the use of ginger in order to alleviate nausea, vomiting, and body weakness.
- Postoperative treatment
This root can become a substitute for any medication if taken correctly after surgery. Before your scheduled operation eat ginger a day, however prior doing that advise your doctor to avoid any side-effects.
- Pregnancy difficulties
In order to relive stomach issues and nausea pregnant ladies can consume ginger. For that purpose, they need to take half a teaspoon of dried ginger root mixed in a cup of water a couple of times during the day to eliminate discomfort. Yet, this treatment should not last more than two months.
- Traveling dizziness
In this case you need to take ginger 3 hours before the actual trip. Likewise, if you are about to have a longer journey, take extra ginger.
The Powerful Combo of Moringa and Ginger
- 10 green moringa leaves
- ½ cup fresh ginger
- 1 teaspoon of honey (optional use)
- 4 cups of water
Method of preparation:
Start with nicely washing the ginger root, and then cut it into thin slices. Next, boil the slices for 10 minutes and then remove them from heat. Put inside the moringa leaves, cover well and leave everything to sit well. In the end, include honey to taste.
For optimal effects take one cup of this remedy in the morning and before going to sleep.