Ginger is packed with vitamin C, magnesium, and lots of different minerals. It is great for boosting your immune system, improve the digestive system, ease pain, and treat different ailments. It has been used for different treatments since ancient times, and mainly it has been used for treatments of infections and the liver.
In order to obtain all the benefits of this ingredient you should drink ginger tea on daily basis. The tea will provide great health benefits and will improve the blood circulation in the body. Also it will supply the body with oxygen and essential vitamins, but also it will help you alleviate headaches, pain in muscles, and improve the liver health. On the other hand it can dissolve kidney stones, and reduce the risk of stroke and development of cancer.
Here is how to prepare it:
- Ginger – ¼ teaspoon
- Turmeric – ¼ teaspoon
- Coconut milk
- Organic honey
- Water – 1 pot
You will need to boil the water and ad the turmeric and ginger in it. Let it simmer for 10 minutes and afterwards strain the mixture. Let it cool down and add the remaining ingredients. Now you have you tea ready and make sure that you consume it fresh.