Heart Attacks Can Be Predicted Months in Advance if You Pay Attention to Your Hair! Here’s how…

Our body constantly sends us small signals about our overall health. It is important to pay attention to certain signs such as hair that could predict the future arrival of a heart attack.

Causes of Heart Attack

The heart attack wreaks havoc in United States. There are more than 610,000 people affected by this condition each year in the US alone. A heart attack occurs when blood clots form and blood flow is obstructed. It is usually men over 50 and women over 65 who are victims. However, young people are not spared.

Factors that increase the likelihood of being a victim of a heart attack include hypertension, diabetes, alcohol, smoking, overweight, or genetic predisposition.

What are the symptoms of a heart attack?

The onset of an imminent heart attack may result in pain in the chest, tightness in the chest, pain from the back to the jaw through the shoulder and arm. But also palpitations, dizziness, nausea, shortness of breath and dizziness.

A heart attack and hair

According to a study conducted by Canadian researchers, it would be possible to detect the arrival of a heart attack thanks to the appearance of your hair. Scientists compared hair samples from someone who had a heart attack and those who had never suffered a heart attack. People who had a heart attack had high levels of cortisol in the hair. The level of cortisol is measured through saliva, urine or blood however these analysis can not demonstrate the level of stress for a long time. It is by analyzing the hair that we could analyze the effects of stress on our body and that over a long period of time.

How to prevent the onset of a heart attack?

Physical activity

It is important to regularly exercise in order to maintain good heart health and thus prevent the emergence of many diseases such as diabetes or overweight.

Eating habits

A balanced diet is necessary to preserve the health of the body in general. Prefer the consumption of fruits, as well as vegetables and lean meats. You must avoid the consumption of too sweet or too fatty foods. The consumption of alcohol and tobacco are to be banished.

Do not forget to regularly check your cholesterol and blood glucose levels as well as your blood pressure.

Source:
naturalandhealthylives.com

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