Many people love tangerines more than oranges. This amazing fruit contains lots of health benefits but not many people are aware of them.
This fruit is packed with vitamins and minerals, but some of these nutrients are also found in the peel of the fruit. We tend to throw the peel even though most of the nutrients are located in it. The peel itself contains also medicinal properties that could help you reduce the high cholesterol levels, blood sugar, and treat liver issues. Also it could be used for improving the process of digestion, and help you properly digest fatty foods and alleviate digestive issues.
Here is a list of few health problems that you could treat with tangerine:
You will need to peel the tangerine and cut it into small pieces. Boil one glass of water and add 2 tablespoons of the peel in it. Leave it for one hour and afterwards drink the water. Make sure that you drink this remedy 3 times a day in order to overcome to problem with bronchitis.
You will need to leave the peel to dry off, and cut it into pieces. Next, you should fill a glass with warm water and add 2 tablespoons of the peel in it. Leave the glass covered for 7 days in cool place. After seven days you should start consuming this remedy. Dissolve about 20 drops of this liquid in a glass of water and consume it three times a day.
- Nasal congestion
You will need to boil water and toss the tangerine peels in the boiling water. Leave it to simmer for few minutes and put it aside. Breathe the vapors for 10 minutes and you will relieve the nasal congestion.
- Digestive issues
Dry the peels and squash them into powder. Add this peel powder in your meals and you will manage to treat flatulence and digestive problems.
- Foot fungi
This is the best remedy that will help you treat foot fungus. Peel one tangerine and rub the fresh peel on your fungus that is affecting the nails or skin. Make sure that you repeat this process two times per day.
- Fatigue and sleeping disorders
Peel the tangerine and put the peel in a small bag. Leave the bag near you where you lie on the bed, and inhale the aroma for 15 minutes. This way you will manage to treat your exhaustion, insomnia, and headaches.
- Tachycardia and high blood pressure
You should fill a glass with peel of tangerine. Next, you should add this amount of peels into 3 liters of water and boil it. Afterwards leave it for one hour to cool down, and strain the mixture. Prepare the hot bath with this treatment, and repeat it on daily basis.