People living in the Far East traditionally for centuries have practiced healing techniques like reflexology, acupuncture and massage therapies so that they successfully treated trauma, stress, pain, and numerous illnesses.
However, these techniques became popular in Europe and U.S. in the last decade.
Jin Shin Jyustu Finger Technique
It is an ancient oriental system of balancing life energy and bodily functions, and it is considered to treat neck and back pain, depression, PTSD, anxiety, and sciatica. It is practiced by either pressing or pulling each finger on the hand.
This technique for the first time in the U.S. was practiced by an Asian-American called Mary Burmeister, in the early 1950s, which she learned from the Jin Shin Jyutsu specialist Jiro Murai.
Therefore, watch the video below which will show you the way how this technique is performed. Pay special attention to each finger, as each one of them has a different role.
This method is highly beneficial for both genders, female and male, and also it is perfectly safe for children. This technique lasts only for one minute.
It is very helpful in eliminating all negative emotions such as depression, anxiety, anger, grief, and fear.