Many people experience pain in the knees. This pain can be recurrent or chronic. It is important to know that there are many natural remedies that will help you relieve knee pain, in particular remedies based on apple cider vinegar.
A pain in the knee can be caused by ligaments injury or osteoarthritis, inflammatory arthritis or even trauma.
Here is what apple cider vinegar can do to your body
Apple cider vinegar is used for food preparation, however, it was found that it contains numerous therapeutic properties. For many years, it is also renowned for its medicinal benefits. Apple cider vinegar is produced by the oxidation of ethanol found in alcoholic beverages.
It is also very rich in acetic acid which confers its antibacterial properties due to which it is used to treat many infections.
Furthermore, it is also very rich in magnesium, phosphorus, iron and calcium; therefore it is very nutritious and energizing for our body. It is an ideal solution to relieve muscle pain, body aches, back pain or knee pain.
Here is how you can relieve your knee pain with apple cider vinegar
The treatment has two stages, first is elimination of inflammation.
Mix a tablespoon of salt with the yolk of a fresh egg. After obtaining a homogeneous mixture spread this paste on your knee, surround it with an elastic bandage so the skin can soak it well. Change the dough every 2 hours and apply it 5 times a day.
This treatment will eliminate the toxins in your knee and will relieve inflammation.
After eliminating the inflammation, consume every day a mixture of two teaspoons of apple cider vinegar in a glass of water. This will allow you to eliminate all the harmful toxins that clog your knee and therefore cause pain.