The body needs regular detox and it has its own natural system that provides this process. We are saying that the liver takes a vital role in the proper function of the whole body and for that reason you should take a good care of it.
The liver is considered to be a blood factory and as well as performs the function of blood purification and recovery. Likewise, it is very important for the digestive system since it eliminates the toxins from the body. The overall health will be substantially improved if we have a healthy and clean liver. Healthy liver will offer us great energy and strength, and as well as we will feel and look great.
Common diseases that affect the liver are hepatitis and fatty liver, and in order to protect your body from these issues you should cleanse your liver regularly.
The liver cleaning is quite simple and can be done completely naturally without the need to visit any medical specialist. All you have to do is to implement this recipe into your diet.
Liver Cleaning Recipe
- Squeezed orange juice from 1 organic orange
- Squeezed lemon juice from 1 organic lemon, in this case grate the skin as well
- A handful of fresh mint leaves
- 4 cups of filtered water
- Raw honey at your own preference
Start with boiling the water and after that add the mint leaves. Let it simmer for 5 minutes, and then remove it from heat and leave it to cool off. Next, add the lemon and orange juice and as well as the grated lemon rind. In the end, add some honey at your own wish thereby improving its taste.
This is highly efficient remedy that not only it will clean your liver, but it will also improve the digestion. Consume it on regular basis either hot or cold.