Weight gain is not always the result of an unhealthy lifestyle, it can also be caused by certain diseases. Hypothyroidism, in particular, is a disease which has a plurality of symptoms, including weight gain. People who suffer generally find difficulty in losing excess weight. In this article we offer you a recipe for natural juice that will help you improve the function of your thyroid to optimize weight loss.
Before understanding why hypothyroidism can cause weight gain, one must first know how the thyroid gland operates.
The thyroid produces thyroid hormones and plays a very important role in the body. It allows controlling weight, regulating heartbeat, mood, digestion and body temperature. This organ is involved in different processes and when its function is impaired, the body suffers. In hypothyroidism several functions in the body are slowed. This disease corresponds to insufficient thyroid hormone production by the thyroid gland that may manifest various symptoms including:
– Lack of energy
– Brittle nails
– Hair loss
– Weight gain
Weight gain is one of the most distinct symptoms of hypothyroidism. When the thyroid gland does not produce enough hormones aimed for weight control and regulation of a basal metabolism, it slows down which naturally leads to the adding of pounds.
If you suffer from this disease and desperately looking to lose weight, we have the solution! We offer below a very efficient juice to improve the function of your thyroid and promote weight loss. This recipe will give you a good dose of energy, boost your metabolism and will strengthen your immune system.
– 1 cup cranberry juice
– 3 teaspoons orange juice
– 1 teaspoon lemon juice
– ½ teaspoon cinnamon
– ¼ teaspoon ground ginger
– ¼ teaspoon nutmeg
Start by boiling two cups of water, then add all the ingredients except the orange juice. Let stand 20 minutes, then add the orange juice and a little honey to sweeten.
Drink this drink every day for a week.