Here is a simple recipe with highly effective products, to the point that it become a nightmare for the pharmaceutical industry. Indeed, this recipe prevents and cures many inflammations or infections, it is easy to prepare, and is especially economic.
These two natural ingredients are cinnamon and honey. Cinnamon is rich in antioxidants, magnesium and iron, while honey is also a source of antioxidants, and is a very effective antibacterial and antiviral product. Mixing the two makes an excellent remedy, often much more effective than some drugs.
Mix one teaspoon of cinnamon with a teaspoon of honey. Then add a glass of warm water and consume the drink regularly. Indeed, this combination is rich in nutrients that relaxes the arteries and strengthens the heart muscles. Furthermore, cinnamon and honey are rich in antioxidants that neutralize free radicals from the body that can promote cardiovascular disease.
A study of people who suffer from cholesterol has proven that cinnamon helps to get lowering of cholesterol level between 7 and 27%. Moreover, honey is rich in antioxidants that slow the oxidation process of bad cholesterol.
For this, prepare a beverage containing ½ liter of water, 3 teaspoons cinnamon and 3 tablespoons of honey. The results will be more effective if this recipe is consumed regularly for a long time.
Inflammation of the bladder
Honey is a very effective antibacterial product, thanks to its low pH and low protein concentration; it reduces inflammation and can treat certain infections. Cinnamon is also an antioxidant which would reduce the proliferation of bacterial cells in the bladder.
To prepare this natural anti-inflammatory remedy, mix 2 tablespoons of cinnamon with a teaspoon of honey and a glass of warm water. For best results, consume the drink twice a day.
It is recommended for people with arthritis to eat honey – cinnamon mixture. Cinnamon contains organic components such as melatonin and cinnamaldehyde with a thermal effect on the body and in the same time soothe the pain. Moreover, the complex composition of honey and its richness in antioxidants makes this product a very effective anti-inflammatory product.
To prevent arthritis, prepare a drink made from 2 teaspoons of honey and a teaspoon of cinnamon. For best results, consume this drink twice a day, in the morning and in the evening.
Colds and flu
Honey and cinnamon are antioxidants and antibacterial agents that help calm coughs, colds and flu. Their antiseptic effect promotes tissue oxygenation. These ingredients are also rich in trace elements that give your body energy and strengthen the immune system.
Mix ½ teaspoon of cinnamon with a teaspoon of honey. Consume the mixture twice a day for a week.