Ginger has been used for medical purposes many centuries ago. This remedy is extremely rich with vitamin A, C and E, but also with lots of minerals such as copper, manganese, potassium and magnesium.
It is also know that ginger can block the causes of migraines such as prostaglandins inflammation, hormonal imbalances and muscle contractions. Also it is extremely effective against stomach ache and relieves nausea.
Due to the high amount of potassium ginger can treat various health diseases but also it will help you regulate the blood pressure. It is also strong antioxidant that helps relive heartburn.
Also ginger contains gingerols that are highly potent anti-inflammatory agent which helps in relieving muscle and joint pain. If you combine this with antioxidants you will feel the benefit of relieving pain caused by arthritis.
In order to enjoy the healthy benefits of this magical natural remedy, you should follow this ginger recipe. It will help you treat heartburn, joint pain, migraines and muscle pain.
- ½ lemon
- Raw honey
- 2 inch piece of ginger
- 3 cups of water
Grate the ginger and add the remaining ingredients. Mix it very well.
You may consume this drink every day because it is extremely beneficial for your health. You don’t need to have any of the above symptoms in order to consume it. It is really tasty.