The strongest natural immune booster and an antidepressant is the famous Golden milk.
Golden milk is a unique beverage that can be consumed for literally everything. Even as an antidepressant.
It is prepared mainly from turmeric and milk.
Here’s the basic recipe for Golden milk:
To make a cup of Golden milk, first it is necessary to prepare a turmeric paste.
Necessery products for turmeric paste: ¼ cup turmeric, ½ cup water, 1 cup milk (you can also use soybean), 1 teaspoon almond oil (you can use cow or coconut) and 1 tablespoon honey.
The preparation of the paste is simple: Boil the water with turmeric over low heat, stirring gently until the mixture thickens and becomes denser. Then put it in a jar and keep in the refrigerator. It will be safe to use for 40 days.
Preparation of a cup of Golden milk: in a cup of milk put a teaspoon of the turmeric paste, then add a teaspoon or almond or regular butter. Heat it to the desired temperature. You can then add honey according to your taste. If you want to make this drink even more delicious you can sprinkle a little cinnamon.
Turmeric is a plant of the ginger family. It contains substance called curcumin, which has unique medicinal properties, including as an antidepressant.
For the treatment of your health problems drink Golden milk once daily for 40 days.
Here are some of the reasons why you should drink the famous Golden milk: It relieves joint and muscle pain, has anti-inflammatory properties, soothes muscle and joint pain, relieves cough and colds, purifies the liver and lymphatic system, improves digestion, regulates metabolism, lowers bad cholesterol, strengthens and stimulates the immune system.
The latest healing properties of golden milk were announced by the scientists from the Medical College of Bhavnagar in India. They found that one gram turmeric extract dissolved in milk, taken each day has a strong effect against depression and has better positive results than those of many antidepressants.
According to them, Golden milk will become the most powerful natural antidepressant of the future.