Unhealthy lifestyle could lead to serious health issues such as pain in your legs, neck and joints, but also if you have stressful life and poor posture it could also lead to other health problems. In most of the cases people tend to ignore these feelings of pain because simply they don’t have the time for proper treatments.
Because more people are not having enough time to get rid of these problems, we are going to present to you simple recipe which can help you get rid of it:
- Edible gelatin -5 ounces (for one month use)
- Cold water
Use 1 tsp of edible gelatin and mix it with cold water. Make sure that you stir well and leave it overnight. If you want to put it in the fridge you should know that it might turn into jelly.
Consume this mixture in the morning before your breakfast, for a period of one month. After seven days you will begin to feel the results. Make sure after you finish one month of treatment you are required to take a six month break. Also feel free to add yogurt, honey or juice if you want to improve the taste.
This mixture contains amino acids which helps recover the tissue and it is great for strengthening your bones, collage, tendons and cartilage.
Also it is great for boosting your immune system and ligaments, but also it provides great help in preventing development of osteoporosis and osteoarthritis. You only need to make sure that you use it regularly.
Other sources included: