It is important to pay attention to the signs that your body sends. A hair loss or soft and brittle nails usually reflect the presence of a disorder or even a disease. This may be due to vitamin deficiencies or stress. However, even if it does not seem serious at first glance it can cause thyroid problems or adrenal glands disorder. In this article we propose you to discover how you can relieve yourself of these disorders and thus strengthen your nails and hair.
The thyroid gland is located at the bottom of the neck. It produces hormones that play a vital role in the proper functioning of the body such as libido, weight or mood.
A thyroid disorder can manifest itself in several ways. When there is insufficient production of hormone we are talking about hypothyroidism in contrast an excessive production of hormones will refer to hyperthyroidism. Generally this is manifested by hair loss, brittle nails, weight gain, sleep disorders or constant fatigue.
It is therefore important to know how you can restore the balance of your body and thus be able to avoid being victim of the thyroid disorders, adrenal disorders and be able to strengthen the hair as well as the nails.
We propose you to discover how you can make a cocktail that will allow you to get back on foot very quickly.
Here are the ingredients:
- A handful of Brazil nuts
- A few parsley leaves
- 2 oz raisins
- 7 oz organic honey
- 1 inch grated ginger
Preparation and consumption
Start by grinding parsley and Brazil nuts.
Then add the honey, grated ginger and raisins and mix all the ingredients until a paste is obtained.
Take 2 tablespoons of this mixture every morning before breakfast. The cure should last 3 for weeks. This treatment can be repeated three months later.
This cure will provide you with vitamins and can contribute to the proper functioning of the thyroid gland. It will also help to combat the effects of free radicals and will supply you with antioxidants.