What Should Your Normal Blood Pressure Be According to Your Age

The Archives of Internal Medication performed an online study involving 2,000 seniors who stated that high blood pressure is not such a bad thing provided that you are a healthy person. If you are an individual with fragile health, then for sure you will have big health issues with the blood pressure.

Yet, even if you are a person with a normal blood pressure, then you should start taking measures to reduce the possibility of making it higher as only in this way you will keep your heart and your entire body in a healthy condition.

Hypertension or high blood pressure is in fact damaging the arteries in the heart, kidneys, and in the whole body thereby resulting in stroke, cardiac arrest, heart attack, kidney failure, or many other serious issues.

Therefore, the used treatments can be aggressive so that the high blood pressure is being reduced. But, the effect of the treatment can vary from person to person and it is not the same at a person with 50 and 80 years old.


According to the American Heart Association if you are at age of 20 you should have blood pressure lower than 120/80 mm Hg, and if it is higher, then you should make more controls and screening at least once in every 2 years.
Namely, each beat of your heart makes your blood pressure high, and then reduces it between each beat when the heart is relaxing. As a result of this situation your blood pressure can vary each minute since it can be influenced by exercising, excess stress and sleeping, but no matter of the situation in which is the body, it has to be less than 120/80 mm for an adult person, and that is starting from 20 years and getting older. As per researchers in America, one in three adults experience high blood pressure in the states.

However, if this is one time situation, you have nothing to worry about. You should pay attention when your readings of the pressure are higher than normal, then by all means you should consult your doctor and perform some tests to determine if you have condition of hypertension. Yet, if your readings are persistently 140/90 mm Hg or over you need to do something in the way of living, and perhaps you will need to take some medications for the pressure.

Be extremely cautious when you experience a pressure reading of 180/110 mm Hg or higher, in this case take some minutes rest and then try again. If the given results are the same again, then this means that you are in a hypertensive crisis and you should seek for immediate help treatment.