We have all been a victim of sinusitis at least once. We speak of sinusitis when there is the presence of an inflammation of the sinuses. This disorder is easily identifiable. Indeed, the most common symptoms of sinusitis are congestion of the nose, cough, headache and sometimes dizziness.
Some people may experience pain in the nose, cheeks, or eyes. It is also possible to feel a fatigue. It is a good reason why a little rest is very often welcome.
Today we offer you a natural remedy to relieve your sinuses and thus avoid atrocious headaches.
How to decongest the sinuses naturally?
In reality, you will need only a few ingredients to cure sinusitis. The miracle ingredient that will allow you to heal yourself quickly is salt. Indeed salt is a mineral that can replace an antibiotic.
First of all, you need a large glass of hot water, a teaspoon of baking soda and half a teaspoon of pink Himalayan salt.
All you have to do is to mix the three ingredients and pour them into a dropper.
It is quite possible to use essential oils to treat sinusitis as well as to decongest your nose. A range of essential oils is available to you. You can opt for essential oil of eucalyptus, thyme, tea tree, or oregano.
Then just pour some essential oil and mix it with water in a sprayer. You can also, to enjoy their benefits, add a few drops of the essential oil of your choice to your bath.