As a result of the hectic and modern way of living we somehow end up with a higher consumption of processed, artificial, and fast foods. This means that we take in high quantities of additives, pesticides, and harmful chemicals, and very low quantities of nutrients.
This will not bring any good for our body as the liver becomes overburdened by trying to get rid of all the buildup toxins in our body. This will for sure hamper its proper function thus leading to many diseases. For that reason, many doctors maintain that the occasional detoxification process of the liver is obligatory so that we can promote its function.
So, we need to find a way how to support the function of the liver and one of the ways is the introduction of an incredible detox recipe, which is so powerful that it will improve the function of the liver. Likewise it will aid in the prevention of certain liver issues, including hepatitis and a fatty liver.
The good thing about this detox recipe is that is easily prepared and not expensive as most of the required ingredients you already have them in your kitchen.
Liver Detox Recipe
- Orange juice
- Lemon juice and lemon grated peel
- A handful of fresh mint leaves
- 4 cups of water
- Raw honey to taste
Method of preparation:
Start with boiling the water and then include the mint leaves. Let it simmer for 5 minutes, and after that remove it from heat. Wait till the mixture is cooled off and then add the orange juice, lemon juice, and the grated lemon rind. If you wish to sweeten it, use honey.
Use: Drink it on daily basis, either cold or hot.
Do not hesitate to use this recipe, it will aid in liver detoxification, prevent the occurrence of liver issues, and as well as improve body digestion.