The consumption of unhealthy foods, overwork and when combined with everyday stress all this results in negative impact on the body. The impact is so great that it can weaken our body thus making it less resistant to some health conditions.
Living in this modern era brings many negative influences on our health, and because of that there are many commercial drugs available on the market, which are supposed to enhance our health. Yet, in most cases these drugs do more harm than good as they are accompanied with numerous side effects which can even worsen your condition. Therefore, it is always best to use some of the natural solutions and remedies because they do not pose any threat to your health.
One of those natural remedies is the use of thyme which offers plenty health benefits. It is high in minerals such as iron, calcium, and potassium highly needed for the body and as well as has the ability to regulate the blood pressure.
Likewise, it has the ability to treat rheumatoid arthritis, lupus, fibromyalgia, and multiple sclerosis.
The benefits do not stop here, there are still more:
- Antioxidant properties
- Aids in the formation of red blood cells
- Efficient treatment of asthma, cough, bronchitis, sore throat, and laryngitis
- Battles dizziness
- Fights Hashimoto’s thyroiditis and chronic fatigue
Due to these remarkable properties, drink this incredible plant on regular basis thus experiencing amazing benefits just in few days. You can as well as drink it as thyme tea which will enhance your overall health and protect you from various health issues!
Thyme Tea Preparation
- A handful of either dried or fresh thyme
- 1 cup of water
- Honey to taste
Method of preparation:
Heat the water till it reaches boiling point. Then put the thyme into a bowl and pour the boiling water over it. Leave it to stay for a few minutes, and then strain it well. If you like you can add honey to taste.
Do not hesitate to try this amazing tea as it will offer you great effects which you will feel them instantly.