The occurrence of receding gums can become a dangerous issue if it is not treated in time as the left gap is ideal place for the growth of bacteria. The gum deteriorates and makes the root of the tooth more exposed thus becoming quite painful.
There are many signs of receding gums, but the most common are the following ones:
- Having more sensitive teeth
- Experiencing pains or toothaches
- Teeth become increased in size
There are many factors for the appearance of receding gums:
- Gum illness
- Poor oral hygiene
- Too harsh brushing of the teeth
- Hormonal imbalance
If you detect in time that there is something wrong with your gums, your dentist can treat your teeth by using dental methods like tooth scaling or root preparation.
But, if this is not the case, and you have not noticed that you have issues with your gums, then you might have to undergo through a surgery on your gums so that the receding stops. Therefore, make sure not to have this painful experience but try some of the natural solutions that we are about to present to you. However, if you are dealing with a serious gum receding, then ensure a visit to your doctor.
How to restore the health of your gums?
- Proper Hygiene
This is the most important thing in order to prevent the occurrence of this condition. Yet, you should not aggressively brush your teeth, but you need to do it gently with circular motions. Further on, your tooth brush has to be with soft bristles, and brush your teeth after every meal. Plus, do not forget to floss your teeth daily.
- Oil Pulling
This method is excellent choice for preserving the health of your teeth and gums due to the content of numerous anti-inflammatory properties. In this method use sesame oil which will help in the formation of a protective layer over your teeth and help in lowering the plaque. You should warm the oil a little bit and then use it around in your mouth. In the beginning perform this procedure for 1 minute, and then slowly increase the minutes up to 20 minutes.
- Aloe Vera
This is an amazing plant extremely beneficial for the overall health and used for a wide range of conditions. You can replace the standard mouthwash with this gel, and use a mouthful of this gel to help your gums to grow back healthy. This gel has the ability to fight against the inflammation and can successfully repair the tissue. After you have brushed and flossed your teeth, apply some Aloe Vera gel in the mouth and then brush your teeth and gums carefully for at least 5 minutes, and then wash your mouth well.
- Green Tea
Just 1 cup of green tea taken on daily basis will aid you in the fight against the free radicals which are accountable for the occurrence of many illnesses that in turn can cause receding gums.
We need to emphasize that the intake of healthy foods is a priority because unhealthy foods can aid in the development of bacteria inside the mouth. Therefore, take in more vegetables, and less sugar. Receding gums are really unpleasant condition and you should get through this process by using the above mentioned natural treatments.
Do not hesitate to try them as you will gain only extra benefits of their use. Believe us, you have nothing to lose.