Winter is great season but your immune system is weakened during this period of time. The main reason for weakened immune system is the lack of vitamin D, cold, stress, and cold. These symptoms lead to cold and flu symptoms. In order to boost your immune system you will need to consume detoxification lemonade.
The detoxification lemonade actually works great because it is consistent of combination of ingredients that provide great health benefits. Also this remedy is packed with vitamin C which is important for boosting your immune system. On the other hand it contains honey and cayenne pepper which are great ingredients for improvement of your immune system.
The combination of these ingredients will also help you reduce inflammation and improve digestion. On top of these ingredients there is also ginger and cloves which are considered best antioxidant agents that provide numerous health benefits. Here is the recipe for this amazing remedy that will help you clean your liver and kidneys, as well as lose weight and boost the immune system.
- Lemon – 1
- Ginger – a pinch
- Honey – 1 teaspoon
- Cayenne pepper – a pinch
- Water – 1 cup
You will need to cut the lemon on half and squeeze the juice. For this recipe you might actually add one more lemon if you want.
Next, you should add the remaining ingredients except the water and mix it well. Feel free to increase the amount of honey if you want your remedy to be sweeter.
The water comes last, but make sure that you warm it up before you mix it. Afterwards you should consume it, and make sure that you always consume this remedy fresh.