Thyme or otherwise known as thymus vulgari belongs to the mint family originating from the Mediterranean areas. It is an aromatic herb which even the name itself confirms it, namely thyme originates from the Greek word “thymos” meaning “to perfume”.
This amazing herb is extremely powerful that can destroy any bacteria that trigger inflammation or some other irritations. Furthermore, it successfully fights off herpes, strep, yeast and flu. Most commonly it is applied on the skin, used in bathing products and in the cooking process.
Cold and flu are effectively defeated due to the content of potent bactericidal, antiviral, antispasmodic, diuretic, antiseptic, antibiotic, fungicidal, and expectorant features. Thyme boosts the immunity, stimulates the production of white blood cells, acts as a natural cleanser removing contaminants and chemicals from your body.
Health Advantages of Using Thyme
Thyme provides your body with plenty benefits which will keep you fit anytime. Its use is beneficial for many ailments like asthma, bronchitis, coughs, laryngitis, sore throats, respiratory infections, colds, flues, whooping coughs, and catarrh.
The optimal way of using thyme is via inhalation which will aid in almost all throat, nose, and chest issues. If you are dealing with issues like thrushes, gingivitis, or other mouth or gum infections, then thyme would be of great assistance for you. Just use thyme in gargle/mouthwash or toothpaste.
As per many scientific experts, even 1% solution will perfectly do the job. A conducted study on thyme revealed that thyme oil, together with other essential oils, can have the function of an expectorant thereby treating dry coughs by encouraging mucous.
This herb is also highly beneficial when the state of mind is concerned as it contains healthy properties that can efficiently deal with depression, insomnia, and chronic fatigue. Plus, it improves the circulation, elevates blood pressure and improves memory and sensible capacity.
Medical personnel use thyme essential oil for hands disinfection prior surgery. According to a French study thyme can destroy 90% of microorganisms in only 3 hours, and to be more precise, it can clean up space that has been impacted by streptococcus, staphylococcus, proteus, and cryptococcal.
Other Thyme Uses
- Treats urinary tract and bladder infections, and it is a diuretic agent
- Elevates the omega-3 fat DHA material in the kidneys, brain, and heart cell membranes
- Reduces rheumatic pain, gout, arthritis, sciatica, sprains, sports injuries, muscle pains and discomforts
- Normalizes irregular periods
- Eradicates parasites
- Deals with vaginitis and candida albicans
- Treats nail fungus
- Heals skin injuries faster
- Alleviates skin irritation and insect bites
- Aids in the treatment of athlete’s foot
- Hand sanitizer agent
- Removes warts and acne
- Hair tonic agent
Other essential oils are also very helpful for certain health conditions, for instance the mixture of carrier oils like cedarwood, lavender and rosemary, together with jojoba and grape seed can help you treat alopecia areata, therefore massage it onto your scalp every day for few months. In case of irritations, prepare a mixture of grapefruit, bergamot, lavender, pine, lemon, and rosemary.
NOTE: Some chemo types of thyme such as thymus vulgaris ct. thymol, thymus vulgaris ct. thujanol, and thymus vulgaris c.t carvacrol, are only labeled as aromatherapy herbs.
Have in mind that thyme oil needs to be always used moderately and with precaution.