Traditional Chinese medicine consists of different healing methods, such as acupuncture. This method involves stimulating specific points in different parts of the body to relieve or even heal certain diseases.
According to a study by an expert, Michael Reed Gach, by use of acupressure as well as acupuncture, and stimulating a point just down the navel could be very beneficial to treat many disorders. This famous spot is called “sea of energy point”.
It is possible that you have heard of this point. It is 1 inch from your navel and according to Dr. Michael Reed Gach by stimulating it, this would also stimulate the intestines.
In reality, this may cause urination which would remove toxins and waste. In addition to this, it can also relieve bowel problems such as constipation or improve digestive functions. It could also have a positive effect on orgasm.
Acupressure in this area will eliminate the toxins and will also release the bad energies. This allows you to feel completely relaxed and relieved of pains such as those caused by problems with digestion, bloating, menstrual cramps, or rectal pain.
How to make acupressure on this point?
The technique is actually very easy, it is just enough to go about 1 inch below your navel and press with the first three fingers on this area. Inhale deeply and exhale while completely relaxing. Repeat this process until you feel the urge to go to the bathroom.
In addition to acupressure you can also make a detox treatment allowing facilitation of intestinal transit and improving digestion. This will also allow you to lower bad cholesterol levels and to treat irritable bowel syndrome.
Here are the ingredients you need for the detox treatment:
- 1 teaspoon of flaxseed
- 1 cup of hot water
Grind the flax seeds and add them in a bowl of hot water. The ideal would be to consume this detox drink in the morning before breakfast and at night before going to sleep.
To eliminate toxins you can also eat a lot of fiber (seeds, beans etc.) as this will dramatically improve your intestinal transit.
Do not forget to have a daily physical activity and to undertake regularly detoxification treatments.